365 Days of Running (and counting!)

Last year, my 2014 New Year’s resolution was to run every day in the month of January. I made this goal because I didn’t want to let running fall backseat to the huge changes going on in my life at the time. I dedicated January to running daily and a habit formed. I found my “me” time again :)…

Thankful

Time flies when you’re having fun//being an adult with a real world job (not always synonymous). There are so many things I am beyond thankful for lately. And in the spirit of Thanksgiving this week: a list! These days, I am thankful for… 1.) The lush, vibrant colors of Pacific Northwest trails. Over weekends not on-call,…

Pre-long run nutrition

I have a heavy heart thinking about the families and innocent lives lost on Friday’s Sandy Hook Elementary school shooting. My heart hurts, my faith shaken. I wish not to turn this blog into a political platform; I only want to speak my heartfelt sorrow about the unspeakable event.  ———- My long run on Sunday…

Rest Day

I really wanted to get out and hit the trails for a run on this particularly gorgeous fall morning, but rest days are just as important as on-days. So when I got up, I cooked a delicious tofu and veggie scramble for breakfast and prepared a casserole for dinner tonight instead. How random. There is no better…