Tomorrow, I’m planning on going for a light bike ride (first time back on my road bike for the season!) followed by a 3-4 mile run.
Even if it’s for 30 minutes, try and get out and do something active this weekend! Walking around the neighborhood while you call your folks, a 3 mile run, a local hike, a bike ride, anything really! Then come back and tell me about it, because I wanna hear about it :)
Cheers to having an active weekend! See ya on Monday!