I went running yesterday, for 5 whole miles, and my knee didn’t hurt me ONCE.
I went running this morning, for 2 whole miles, and again, my knee didn’t hurt me at all.
Maybe the cortisone shot really worked??
I want to be excited that this miracle saved my knee and marathon, but seriously, it’s way too early to say. Some folks say cortisone shots last up to 6 months, others say 7-10 days. The marathon will be 10 days after I got the shot.
I just have no idea what to expect at this point.
Either way, I’m so thankful that my knee isn’t hurting me today and I was able to run 7 sweetsweet miles in the past 2 days. I can’t tell you how good it feels to run again :)